What to eat to support a sluggish thyroid Is there a link between thyroid function and diet? There certainly is. The best-known fact,...

Has your weight been creeping up on you over the years and is proving difficult to shift – despite your best efforts? Or maybe your...

The Mean Difference: How (and why) men and women handle weight differently “It's not fair,” my friend cried. “I’m the one on a diet, and...