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Weight Loss. What exactly are you carrying around with you?

If you want to eat when you're not hungry, you're hungry for something else...

The Mean Difference: How (and why) men and women handle weight differently “It's not fair,” my friend cried. “I’m the one on a diet, and...

Why use food as medicine? Modern medicine has given us many blessings. In the first half of the 20th century, insulin was discovered. It...