ONLINE DIGESTIVE RESCUE COURSE
HELLO AND A VERY BIG WELCOME
I'm guessing that, since you landed on this page, you are one of the millions whose life has been made a misery thanks to digestive distress. Not many of us take digestive health particularly seriously even if we experience symptoms, yet the state of your gut is critically important for your overall health. If you are experiencing digestive symptoms, isn't it time you did something about it?
WHICH OF THESE RESONATE WITH YOU?
Alternating bowel movements (sometimes loose, sometimes constipated)
Undigested food in stool
Feeling full after small meals
Less than one bowel movement a day
Good gut health is about so much more than just the digestive system – your gut plays a major role in your immune system and also on your mental health.
The following are also common problems linked to gut health.
Poor overall health
Difficulty maintaining weight
Anxiety, depression, brain fog
Autoimmune disease (Hashimoto's disease, lupus, rheumatoid arthritis, etc.)
So, how long have you been struggling?
Often, by the time someone sees a nutrition professional, they have been battling symptoms for at least five years and, frequently, longer.
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You don't need to put up with these symptoms
of poor health anymore! In fact, in order to live a
long and healthy life, you MUST take care of your
The 21-day Digestion Rescue Plan is part information, part diet plan and it's designed to help you optimise your digestive health and improve your symptoms. It will also help you understand what other factors might be impacting on your symptoms and which tests might be relevant for you to consider.
The programme includes all you'll need to make an informed decision about what might be going on for you PLUS 21 days of easy-to-prepare meals and snacks for you to enjoy
21 DAY DIGESTION RESCUE PLAN
The root cause of your digestive issues
What your digestive symptoms are telling you
What foods to eat to heal
How to eat for to improve your digestion and regain your energy
Which tests might be relevant to resolve your gut issues
IN THIS COURSE YOU WILL LEARN:
If you like what you see, come on in and let's get you started!
Find out how I can help you loose weight and become healthier
BOOK YOUR FREE 30 MINUTE CONSULTATION
Digestion Rescue Plan Introduction
Critical role of the gut
Common digestive problems
How good is your digestion?
How to do the stomach acid test
How to do an elimination diet
Tips for good digestion
Before You Start The Plan
21 Day Digestion Rescue Diet Plan
What To Do Next
Disclaimer: This course is not intended as a replacement for medical advice in any way. Always check with your GP or nutritionist before making big changes to your diet or taking new supplements and if you have any concerns about symptoms. There are some symptoms you should always seek advice regarding. These include the following: persistent unexplained pain, unexplained bleeding or discharge, blood in vomit or stools, inability to gain or lose weight, loss of appetite, unexplained weight loss, fissures, black tarry stools.