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Cod, Cherry Tomato and Green Olive Tray Bake

 

 

 

Serves 6

 

This is a really simple dish making full use of seasonal ingredients.

 

INGREDIENTS

 

1 red onion, cut into thin wedges

750g cherry tomatoes 

olive oil 

6 x 125g pieces cod loin 

6 pieces parma ham 

18 green olives 

flat-leaf parsley, chopped to serve

 

METHOD

 

Heat the oven to 220˚C/fan 200˚C/.

 

Put the onions and tomatoes in a shallow roasting dish. Season and add 4 tbsp of olive oil and combine. Roast for 15 mins.

 

Wrap each piece of cod in a slice of Parma ham.

 

Add the olives to the roasting dish and sit the cod on top of the tomatoes.

 

Roast for a further 15 mins until the cod is cooked through and the Parma ham has crisped.

 

Scatter with parsley and serve with cauliflower rice or quinoa.

 

 

 

 

 

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