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Cod, Cherry Tomato and Green Olive Tray Bake

Cod, cherry tomato and green olive tray bake

Serves 6

This is a really simple dish making full use of seasonal ingredients.


1 red onion, cut into thin wedges

750g cherry tomatoes

olive oil

6 x 125g pieces cod loin

6 pieces parma ham

18 green olives

flat-leaf parsley, chopped to serve


Heat the oven to 220˚C/fan 200˚C/.

Put the onions and tomatoes in a shallow roasting dish. Season and add 4 tbsp of olive oil and combine. Roast for 15 mins.

Wrap each piece of cod in a slice of Parma ham.

Add the olives to the roasting dish and sit the cod on top of the tomatoes.

Roast for a further 15 mins until the cod is cooked through and the Parma ham has crisped.

Scatter with parsley and serve with cauliflower rice or quinoa.

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