Women's Health
Book your free 20-min discovery call with me today
Rebalance your hormones and take back control of your life

 

Do you feel like you are at the mercy of your hormones?

Are you on a roller coaster of hormonal ups and downs?

Do you suffer from PMS symptoms?

Have you hit 40, and now you feel like a stranger in your own body?

Do you feel tired all the time and have problems sleeping?

Do you struggle to control food cravings and your weight?

Do you find it hard to focus, and suffer from “brain fog”?

If you answered YES to any of the questions above, it’s not you – it’s your hormones!

You don't need to accept this!

These problems are not ones that we just need to accept - at any stage of our lives.  The right nutrition can support hormonal balance,  allowing you to be the best that you can be.  Hormone imbalance is not an inevitable part of being a woman, so it's good to know that you can do something about it.

Free Discovery Call

Book your free 20 minute discovery with me, to find out how I can help you rebalance your hormones, take back control of your body, and find your life again!

Whether you are in peri-menopause (the years running up to menopause) or you are post-menopausal, hormone imbalances can cause havoc

My 3-month Hormone Restore program is a personalised nutritional programme dedicated to supporting the health of your hormones and bringing them back into line.

This program is for you if you suffer from any of the following:

PMS

Fibroids

Endometriosis

Polycystic Ovarian Syndrome (PCOS)

Menopausal Symptoms (hot flushes, night sweats, anxiety, depression)

Thyroid Problems (under-active, over-active, hashimotos)

Blood Sugar Imbalance

Free 20 minute review

Contact me now by arranging your free, no obligation 20-minute review to find out how I can help you balance your hormones, take back control of your body, and find your life again

What’s included in your 3-month program?
  • Initial consultation – includes a full health and lifestyle assessment and analysis to consider symptoms, medical history, family history, lifestyle and stress

  • Getting Started guide

  • Four further consultations to check on progress and make necessary changes to your program

  • Regular check-in support calls 

  • Personalised eating plan packed with quick and easy, healthy recipes

  • Diagnostic testing recommendations based on your symptoms

  • Supplement recommendations to optimise your health and weight loss goals

  • Continuous support and motivation via email and text

My programs take place via Skype/Zoom

CALL ME

Tel: 02392 358511 | Mob: 07725 744244

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